Sober living

As for his overall health, Arnold said, “Oh, I changed it big. I got kids — my kids Jax and Quinn are here. They’re 10 and 7. And I realized, I better get in shape. I better do it.” “I think as you get older, you’ve gotten through some stuff. And it was a great…

It’s not about conforming to outdated stereotypes of “alcoholism” but recognising that problematic drinking exists along a broad spectrum. Anyone who experiences negative consequences due to alcohol use deserves support and the opportunity to make positive changes. Start by creating a list of your “whys.” Why do you want to change your relationship with alcohol?…

Consequently, it causes an increase in the removal of magnesium from the kidneys. Drinking alcohol can trigger muscle cells to break down and release phosphorus into the bloodstream. Another way potassium affects sodium is by triggering the ADH hormone. According to the National Kidney Foundation, regular heavy drinking can double the risk of getting chronic kidney…